Unwind at The end of The day
Conferencing
Restaurant
Bar
Revolution Gym
Online Booking
Directions
   

Studio Timetable – Starting 2nd Jan 08

 

 

 

Monday

 

 

12.30 - 13.30

Hatha Yoga

Billie

 

 

17.00 - 17.30

Aerobiking

 

Jon/Mark

 

17.30 - 18.00

Aerobiking

 

Jon/Mark

 

18.00 - 19.00

Boxercise

 

Roy

 

19.00 - 20.00

Shotokan

Karate

John

 

Additional Charge £4

 

Tuesday

 

 

12.00 - 12.45

Body Blitz

 

Roy

 

12.45 - 13.30

Aerobiking

 

Jon/Mark

 

17.15 - 17.45

Core Stability

Jon

 

 

17.45 - 18.30

BLT

 

Joanna

 

18.30 - 19.30

Pilates

 

Joanna

 

 

Wednesday

 

07.15 - 07.45

Wake Up

Workout

Joanna

 

12.15 - 12.45

Aerobiking

 

Jon/Mark

 

12.45 - 13.30

Body Sculpt

 

Tansy

 

 

 

17.30 - 18.00

Aerobiking

 

Jon/Mark

 

18.00 - 18.45

Step

 

Clare

 

19.00 - 20.30

Taek-won do

Derek

 

Additional Charge £4

 

Thursday

 

07.15 - 08.00

Yoga Funk

Louise

 

12.00 - 13.00

Pilates

 

Joanna

 

13.00 - 13.45

BLT

 

Joanna

 

 

17.45 - 18.30

Aerobics

 

Kirsty

 

18.30 - 19.00

Aerobiking

 

Mark

 

 

Friday

 

 

12.30 - 13.30

Yoga Funk

 

Louise

 

13.30 - 14.30

Antenatel Yogacise

Victoria

6 Classes - £42

 

 

 

 

 

 

Saturday

 

 

10.00 - 11.00

Taek-won do

Derek

 

Additional charge £4

 

 

 

 

 

 

    Hatha Yoga                           Stretch away your troubles with this relaxing & energizing class

    Wake-Up Workout              This whole body workout that will leave you energized for the rest of the day

    Aerobiking                            Let the instructor take you on a roller coaster cycle ride complete with hills and jumps

    Step                                        Try this high impact workout designed to work you to the max

    Body Blitz                               A popular class comprising of exercises to shape and strengthen the body

    Aerobics                                A fun choreographed cardiovascular workout

    BLT                                            Work on those key areas Bums, Legs & Tums

    Body Sculpt                         An active toning workout using hand weights

    Boxercise                             Unleash the Rocky within you & come to this boxing based class

    Pilates                                     A relaxing class concentrating on core strength, flexibility and posture

     Core Stability                  Strengthen the core of your body to improve balance and posture

    Taekwon-Do                         Bring your black belts along for self defence, fitness and fun

    Karate                                   Join this fun karate class with many self defence moves thrown in

    YogaFunk                           A new Dynamic Yoga that flows through music leaving you flexible and inspired

 

MEMBERSHIP PRICES

 

All MEMBERSHIPS INCUR A £25.00 JOINING FEE

 

  Full membership:               £25 Joining Fee

                                                Option 1 - £39 per month payable by direct debit

                                    Option 2 - 2 - 6 months £200

                                                Option 3 - 12 months £400

 

        Corporate:                  £25 Joining Fee

                                               Option 1 - £30 per month payable by direct debit                                                         

                                               Option 2 - 6 months £180

                                               Option 3 - 12 months £360

 

                                                  Must have 5 or more employees from a company  

                                                  Should a company wish to pay for their employee’s membership’s 

                                                  different ways of payment can be sorted out

 

        Off Peak:                      £25 Joining Fee

                                               Option 1 - £28 per month payable by direct debit

                                               Option 2 - 6 months £150

                                               Option 3 - 12 months £300

 

                                               Use of the club between the hours of:

                                               Monday to Friday 9.00 to 11.00, 14.00 to 16.00, 19.00 to 21.00                                              

                                               Saturday & Sunday 08.00 to 14.00

 

                                                   All off peak members must have left the club by peak hours
                                                        Does not include studio classes
 

         Squash only:                £25 Joining Fee

                                               Option 1 - £17 per month payable by direct debit

                                               Option 2 - 6 Months - £90

                                               Option 3 - 12 months - £180

 

                                               This membership allows you to use the squash facilities only

 

        Studio class only:         £4 per class

                                                £16 for a course of 5 classes

 

        Guest fee:                   £7 per person                       

 

 

 

Back