Studio Timetable – Starting 2^nd Jan 08

    Hatha Yoga                           Stretch away your troubles with this relaxing & energizing class

    Wake-Up Workout              This whole body workout that will leave you energized for the rest of the day

    Aerobiking                            Let the instructor take you on a roller coaster cycle ride complete with hills and jumps

    Step                                        Try this high impact workout designed to work you to the max

    Body Blitz                               A popular class comprising of exercises to shape and strengthen the body

    Aerobics                                A fun choreographed cardiovascular workout

    BLT                                            Work on those key areas Bums, Legs & Tums

    Body Sculpt                         An active toning workout using hand weights

    Boxercise                             Unleash the Rocky within you & come to this boxing based class

    Pilates                                     A relaxing class concentrating on core strength, flexibility and posture

     Core Stability                  Strengthen the core of your body to improve balance and posture

    Taekwon-Do                         Bring your black belts along for self defence, fitness and fun

    Karate                                   Join this fun karate class with many self defence moves thrown in

    YogaFunk                           A new Dynamic Yoga that flows through music leaving you flexible and inspired

MEMBERSHIP PRICES

All MEMBERSHIPS INCUR A £25.00 JOINING FEE

  Full membership:               £25 Joining Fee

                                                Option 1 - £39 per month payable by direct debit

                                    Option 2 - 2 - 6 months £200

                                                Option 3 - 12 months £400

        Corporate:                  £25 Joining Fee

                                               Option 1 - £30 per month payable by direct debit                                                         

                                               Option 2 - 6 months £180

                                               Option 3 - 12 months £360

                                                  Must have 5 or more employees from a company  

                                                  Should a company wish to pay for their employee’s membership’s 

                                                  different ways of payment can be sorted out

        Off Peak:                      £25 Joining Fee

                                               Option 1 - £28 per month payable by direct debit

                                               Option 2 - 6 months £150

                                               Option 3 - 12 months £300

                                               Use of the club between the hours of:

                                               Monday to Friday 9.00 to 11.00, 14.00 to 16.00, 19.00 to 21.00                                              

                                               Saturday & Sunday 08.00 to 14.00

                                                   All off peak members must have left the club by peak hours

                                                        Does not include studio classes

         Squash only:                £25 Joining Fee

                                               Option 1 - £17 per month payable by direct debit

                                               Option 2 - 6 Months - £90

                                               Option 3 - 12 months - £180

                                               This membership allows you to use the squash facilities only

        Studio class only:         £4 per class

                                                £16 for a course of 5 classes

        Guest fee:                   £7 per person                       

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